Hey there, my name is Luise, I'm here to help you return to emotional wellbeing
so you can fill your space in the world without burning out.
Is this you?
You easily get stuck in your head, overthinking and feeling overwhelmed.
You hold back from fully expressing yourself.
You often don’t really feel or listen to your body
You know now that you have your own answers, but you still seem to doubt yourself.
and you tend to go through the days on autopilot not paying attention to your own needs...
Well what if I told you it doesn't have to be like that?
During the last five years I’ve transformed my life by transforming myself. I’ve spent more than 4000 hours immersed in mind and body practices, eventually teaching and facilitating for others. Along the way I’ve developed my own method to support people in their transformation.
With the mentoring program Your Journey to Emotional Wellbeing I draw on a vast experience to support you to create deep lasting change from the inside out.
This is my story in a few paragraphs
Burnout hit me hard when I was in my early 30s. I had just relocated to Thailand in search of a different kind of life only to discover deep physical and emotional pain. I began a healing journey back to myself, with the support of a community and ancient practices. I now live a life where presence, self-expression and a sense of wellbeing are my top priorities.