Meditation with Luise: Complimentary Guided Sessions Online
Live guided meditations that you can join from the comfort of your own home.
New sessions begin February 14th 2018. Sign up here to join (even if you can't make it live a replay will be sent to you):
Once you've registered you'll get an email with the details on how to access.
When: Wednesdays at 8am Central European Time (find your local time here)
Duration: The sessions will last 30 minutes. There will be a short introduction including a theme for the day, and then you will be guided into meditation.
Where: All you need is to do is find a comfortable & quiet spot in your own home.
How: Connect by phone or laptop to the sessions via Zoom (once you've registered you will be sent a link to participate). You will join via audio only, so there's no need to feel you have to get all dressed up or look a certain way.