Step into your personal power
Hey there, I’m Luise, and I'm delighted you're here!
It’s my mission to support men and women to embody their personal power so they can live a fully expressed, wholehearted and meaningful life.
We where all born to thrive, and as a mindfulness coach it's an honor to guide people like you into alignment through deep inquiry, movement and meditation.
I believe our personal power is innate, sometimes we just disconnect from it.
Personal power is about knowing ourselves, owning who we are and acting in alignment with oneself.
In fact, I find it’s often easier to see when we’re not embodying our personal power, if you recognize yourself in one or more of these statements, it might be the case:
I easily get stuck in my head, overthinking and feeling overwhelmed.
I hold back from fully expressing myself.
I know that I have my own answers, but I still seem to doubt myself.
I tend to go through the days on autopilot not paying attention to my own needs.
I often don’t really feel or listen to my body
I feel overwhelmed or even scared by my emotions.
I people-please and care a lot about what others think.
The first step towards any transformation is awareness.
I hold space for men and women to experience deep self-inquiry. Through key personal development practices, I guide you to access what's within.
I can support you to
• Access profound self-love
• Trust yourself
• Get out of your head
• Connect to your body
• Listen to and express your own needs
• Feel more powerful & peaceful
...because I’ve learned to do these things for myself.
Our sessions together will empower you to guide yourself from within & learn to integrate these practices into daily life.
Are you ready to take the first step towards feeling powerful, connected and in peace?
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